I know that not all of you are interested in Weight Watchers or losing weight but I am doing a "series" on my other blog that may interest all of you. I am going to be doing posts on nutrients, food groups and vitamins and most importantly how they affect our bodies. It will have some to do with ww but mostly about feeling better since we all want to be healthy and feel great! My first post is about fiber and what it does when we eat it.
Seriously it does amazing things so go check it out!