I just wanted to thank all of you who regularly check out my blog! I have felt so loved by this and all your great comments. It is so helpful to be able to leave my WW tips and know this it is being received by others in the same boat. I have helped at least 5 friends and family members start WW but they start giving excuses and not one of them has followed through.
I even have an e-mail I send them full of tips for starting out. It was so frustrating feeling like I was all alone in this process. My favorite excuse I hear a ton is I would rather exercise than watch what I eat. What I don't think they realize is that they are eating the calories equivalent of 2-3 intense hours of exercise.
On a random note, my husband sent our dog Ridley in from the other room in her Halloween spider costume! Here is a picture.