diet 1 |ˈdī-it|
nounthe kinds of food that a person, animal, or community habitually eats : avegetarian diet | a specialist in diet.*
For the past week I have been following a diet that a nutritionist put together for me. It isn't a weight loss diet but one that will help us get pregnant. I am eating all sort of "scary" foods that I would never eat because the small serving was way too high in calories to justify. I have gotten over my fear and have dived head first into things like eating an avocado a day and tons of coconut oil. One of my biggest fears with this diet was weight gain so I decided to start keeping a close eye on it. I was shocked when I had lost 3 lbs in 2 days rather than gained. I'll still be keeping an eye on my weight but hopefully the trend will continue downward.
Please tell me I am not the only one who has foods they like but are scary foods to them...